Why Indoor Air Quality is Important

Indoor air quality is an often forgotten aspect of life seeing as though we hear so much about the air quality of the outdoors. Big cities such as Los Angeles, Chicago, and New York have severe issues that get a lot of the attention when it comes to air quality. While this may be true, the quality of your indoor air is still incredibly important. Poor indoor air quality can cause respiratory ailments, mold growth, and reduced energy efficiency. You can improve your Sarasota, FL home’s indoor air quality with regular heating, ventilation and air conditioning equipment and air duct cleaning. Below, we will discuss why indoor air quality is so important.

Breathing Clean Air Indoors

Outside, Mother Nature is continually replenishing the levels of oxygen in the air. Plants produce oxygen, which cleanses the air outside. Natural breezes can remove harmful foreign airborne contaminants, such as bacteria, smoke, dust, mold spores, and pollen. So even in large cities where air quality is problematic, the air is constantly being cleaned and moved around.

Unfortunately, when you are inside a home or office, the air quality might be severely restricted based on your HVAC. If you close all the windows, then your air flows through the HVAC equipment and ducts. Indoor air is recycled which means that dirty HVAC equipment or ducts can lead to inferior air quality.

The best indoor air quality is with oxygen-rich air. This allows you to breathe in deeply, and you will feel refreshed and full of energy.

Inferior air quality could lead to oxygen depletion. Air might be stuffy and you might start to suffer from respiratory (lung or breathing) problems, such as asthma.

Can Indoor Air Pollution Make You Sick?

If you often feel sick in your home without any explanation, your air might be the cause. Indoor air pollution is one of the leading causes of fatigue and illness at home. Pollutants such as animal dander, pollen, and mold can cause negative health affects ranging from irritated throat and eyes to respiratory diseases and cancers.

Common side effects of indoor air pollution include:

  • Dizziness
  • Wheezing
  • Headaches
  • Fatigue
  • Dyspnea
  • Nausea or vomiting

Because air pollutants can seriously harm your health, it’s important to make sure your indoor air quality is good. By keeping your home properly ventilated, cleaning your ducts, and removing excess moisture, you can prevent poor air quality and breathe easier.

Improve Your Indoor Air Quality with Duct Cleaning

Sarasota, FL home air ducts can be polluted by bacteria, dust, mold, mildew or pet dander. Regular cleaning of your HVAC system is crucial to making your home’s air as a safe as possible. Your HVAC ducts and filters are the perfect breeding ground for harmful particles such as mites, mildew, mold, pet dander, and bacteria if not cleaned regularly.

At ACS Home Services we understand the importance of pure and clean indoor air and have hired the best certified and experienced HVAC technicians to improve your home’s air. Visit our website to learn more about our company and the services we offer or give us a call to schedule an appointment! One call does it all!

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